Free Events for Breast Cancer Awareness Month

Hi all, I was recently contacted to see if I was interested in any of these virtual events this month which are free for those in treatment for those being tested or treated for breast cancer from the Marlene Meyerson JCC Manhattan’s Center for Health and Wellness .  I wanted to share it with all of you!

Please check them out:

Positive Psychology Hour
A lunch and learn series cosponsored by Wholebeing Institute.
Tuesdays + Thursdays, noon–1 pm
 
Beginner Pelvic Floor Workshop (Women Only)
Randi Stone, Pelvic Floor Specialist
Wed, Oct 13
 
Qi Gong and Tai Chi: Ancient Wisdom for Cultivating Energy and Sound Sleep
Master Yang Yang, Ph.D., with Special Guest Ana Krieger, M.D.
Thu, Oct 14
 
Mantras, Mudras + Meditations
Whitney Chapman, RYT
Sun, Oct 17
 
Broadway’s Best for Breast Cancer
Hosted by Caroline Kohles
Mon, Oct 18
 
The Anatomy of Grief
Dorothy P. Holinger, Ph.D.
Wed, Oct 20, 7–8 pm
 
Pre + Post Menopause Through the Ages

Gila Leiter, M.D., Associate Professor, Obstetrics, Gynecology, and Reproductive Science, Icahn School of Medicine at Mount Sinai
Thu, Oct 21, 7–8:15 pm
 
JCC Shirley Kohn Virtual Spa Day for Women Living with Breast or Ovarian Cancer

With keynote speaker Maria Sirois
Sun, Oct 24, 10 am–4 pm

Zentangle: Beyond the Basics
Kathy Shapiro, CZT
Fridays through Oct 29, 11:30 am–12:30 pm
 
Nia Dance Party

Caroline Kohles + Special Guest Winalee Zeeb
Sun, Oct 31, noon–1 pm

Events are offered in partnership with Dr. Alison Estabrook, a nationally recognized breast cancer surgeon and professor of surgery at Icahn School of Medicine at Mount Sinai.

Enjoy!

 

 

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